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Minimal simple exercise to lose the pounds

I am clearly not the person to give advise. I cannot tell you what to do but I'll tell you what I did. Here's a back story. I had birth my children when I was still young. I was skinny and it made me conscious because I don't look like a mother instead I look like an older sister to my children- and it's not flattering. Teachers, Social workers and Doctors doesn't seemed to trust my own children with me because I look like a kid myself. So I piled on weight. At the same time my divorce was finalized and I was free. I was also started on medication. After a few months I had gained 20 kg and I became overweight. I intended for a little weight gain but not being obese. I look at the mirror and I was devastated. Over the years, in my twenties I battled weight gained and depleting confidence. Then the pandemic came. It was during the fasting month of Ramadhan that I started working out after breaking my fast. I lost only two kilos. Then when the lock down was slowly redu...
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Moms get to chill out too


You know when husbands
have their boys day out.
They'll say we're going fishing,
a boat trip overseas.
Or something like that.

Wives or moms never have
respite care privileges.

I had been a part of a few
"Silent Dance Mom" parties.
It's when the husbands 
go out and the kids goes to grandma's.

It's always karaoke, btw.
Or barbeque at the chalet.
Sometimes, clubbing or
drinking at the hotel.

As a single mom,
I never encourage gal pals
to cheat on husbands.
Once these parties go astray,
I'll just walk out.
Maybe a dance or a 
full Monty show.
But never sleep with any other man.

Sometimes, we'll do something crazy.
We'll go drinking at a local hotel.
Book midnight tickets to Bali or 
evening ferry to Batam.
Go shopping tomorrow afternoon.
Take an evening flight/ ferry back.
Grab a taxi home and pretend 
nothing happened.
No pictures, no videos.
If there are then it's no longer
a secret right?

Why do this?
Why not?
Do you know how long it
takes to plan a family vacation?
To wait for everybody's schedule?
So why not?


~Fear nothing, if nothing harms no one.~
@chirpbirdee







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