I am clearly not the person to give advise. I cannot tell you what to do but I'll tell you what I did. Here's a back story. I had birth my children when I was still young. I was skinny and it made me conscious because I don't look like a mother instead I look like an older sister to my children- and it's not flattering. Teachers, Social workers and Doctors doesn't seemed to trust my own children with me because I look like a kid myself. So I piled on weight. At the same time my divorce was finalized and I was free. I was also started on medication. After a few months I had gained 20 kg and I became overweight. I intended for a little weight gain but not being obese. I look at the mirror and I was devastated. Over the years, in my twenties I battled weight gained and depleting confidence. Then the pandemic came. It was during the fasting month of Ramadhan that I started working out after breaking my fast. I lost only two kilos. Then when the lock down was slowly redu...
I am clearly not the person to give advise. I cannot tell you what to do but I'll tell you what I did. Here's a back story. I had birth my children when I was still young. I was skinny and it made me conscious because I don't look like a mother instead I look like an older sister to my children- and it's not flattering. Teachers, Social workers and Doctors doesn't seemed to trust my own children with me because I look like a kid myself. So I piled on weight. At the same time my divorce was finalized and I was free. I was also started on medication. After a few months I had gained 20 kg and I became overweight. I intended for a little weight gain but not being obese. I look at the mirror and I was devastated. Over the years, in my twenties I battled weight gained and depleting confidence. Then the pandemic came. It was during the fasting month of Ramadhan that I started working out after breaking my fast. I lost only two kilos. Then when the lock down was slowly redu...